{"id":1043,"date":"2023-04-30T09:36:01","date_gmt":"2023-04-30T04:06:01","guid":{"rendered":"https:\/\/perthescortsdirectory.com.au\/blog\/hear-to-a-chapter-from-the-pleasure-of-saying-no\/"},"modified":"2023-04-30T09:36:01","modified_gmt":"2023-04-30T04:06:01","slug":"hear-to-a-chapter-from-the-pleasure-of-saying-no","status":"publish","type":"post","link":"https:\/\/perthescortsdirectory.com.au\/blog\/hear-to-a-chapter-from-the-pleasure-of-saying-no\/","title":{"rendered":"Hear to a Chapter from The Pleasure of Saying\u00a0No"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div id=\"post-113367\">\n<div class=\"entry-content\">\n<p>In this week\u2019s episode of <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/the-baggage-reclaim-sessions\/id1032835304?mt=2\">The Baggage Reclaim Sessions<\/a>,\u00a0I give listeners an unique sneak peek by studying the initially chapter from my forthcoming reserve <em><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.baggagereclaim.co.uk\/joy-of-saying-no-book\/\">The Joy of Declaring No.<\/a>\u00a0<\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"Libsyn Player\" style=\"border: none\" src=\"https:\/\/html5-player.libsyn.com\/embed\/episode\/id\/25054638\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/2d3541\/\" height=\"90\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe><\/p>\n<p class=\"has-text-align-center\"><strong>Subscribe on\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/the-baggage-reclaim-sessions\/id1032835304?mt=2\">Apple Podcasts<\/a>\u00a0|\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/open.spotify.com\/show\/00dUs5rE5LLhFAF3mLnElR\">Spotify<\/a>\u00a0|\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"http:\/\/subscribeonandroid.com\/feeds.soundcloud.com\/users\/soundcloud:users:21484030\/sounds.rss\">Android<\/a><\/strong><\/p>\n<h4 class=\"wp-block-heading\" id=\"h-5-key-topics-in-this-episode\"><strong>5 crucial topics in this episode<\/strong><\/h4>\n<ul>\n<li>It did not make feeling to me that I devoted so significantly time, electrical power, effort and hard work, and emotion to striving to do the correct thing\u2014being a Very good Girl\u2013and nonetheless I felt like shit most of the time. I hated myself and my lifetime since it felt like almost nothing I did was ever sufficient. <\/li>\n<li>When I acquired the terrible information about my wellbeing from my expert, it hit me that no one was coming to save me. It was my responsibility to make conclusions and acquire treatment of myself.<\/li>\n<li>We find out early on that it\u2019s essential to make sure you your mother and father and caregivers in no matter what type that takes because, properly, they \u201cknow best\u201d and we count on them for survival and really like.\u00a0Plenty of us shed our perception of self and our <em>no<\/em> along the way. <\/li>\n<li>There\u2019s no tipping point of men and women satisfying where we finally get large and all our suffering and effort and hard work pay off.<\/li>\n<li>We think we\u2019re becoming \u201cnice\u201d and \u201cpleasing\u201d. Generally, though, we\u2019re offended, frightened, anxious, or hoping to get anything in return. <\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\" id=\"h-links-mentioned-recommended-resources\"><strong>Hyperlinks stated + proposed resources<\/strong><\/h4>\n<p>Subscribe and\/or\u00a0<strong>depart a critique on Apple Podcasts<\/strong>\u00a0(<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.baggagereclaim.co.uk\/the-baggage-reclaim-sessions-podcast\/how-to-subscribe-to-a-podcast\/\">how-to manual right here<\/a>). It genuinely allows in rising the show! If you are new to podcasts<strong>,\u00a0<\/strong>locate out a lot more about what they are and how to subscribe with this\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.baggagereclaim.co.uk\/the-baggage-reclaim-sessions-podcast\/how-to-subscribe-to-a-podcast\/\">helpful guide<\/a>.<\/p>\n<p><span class=\"wpfp-span\"><img decoding=\"async\" src=\"https:\/\/www.baggagereclaim.co.uk\/wp-content\/plugins\/wp-favorite-posts\/img\/heart.png\" alt=\"Favorite\" title=\"Favorite\" class=\"wpfp-img\"\/><img loading=\"lazy\" decoding=\"async\" decoding=\"async\" src=\"https:\/\/www.baggagereclaim.co.uk\/wp-content\/plugins\/wp-favorite-posts\/img\/loading.gif\" alt=\"Loading\" title=\"Loading\" class=\"wpfp-hide wpfp-img\"\/><a rel=\"nofollow noopener\" target=\"_blank\" class=\"wpfp-link\" href=\"https:\/\/www.baggagereclaim.co.uk\/podcast-ep-274-listen-to-a-chapter-from-the-joy-of-saying-no\/?wpfpaction=add&amp;postid=113367\" title=\"Add to favorites\">Incorporate to favorites<\/a><\/span><\/div>\n<\/div>\n<p><script type=\"text\/plain\" data-service=\"facebook\" data-category=\"marketing\">!functionality(f,b,e,v,n,t,s)if(f.fbq)returnn=f.fbq=function()n.callMethod?\nn.callMethod.use(n,arguments):n.queue.press(arguments)\nif(!f._fbq)f._fbq=nn.press=nn.loaded=!0n.edition='2.0'\nn.queue=[]t=b.createElement(e)t.async=!\nt.src=vs=b.getElementsByTagName(e)[0]\ns.parentNode.insertBefore(t,s)(window, doc,'script',\n'https:\/\/hook up.facebook.web\/en_US\/fbevents.js')\nfbq('init', '278140370620533')\nfbq('track', 'PageView')<\/script><script data-service=\"facebook\" data-category=\"marketing\" type=\"text\/plain\">!perform(f,b,e,v,n,t,s)if(f.fbq)returnn=f.fbq=purpose()n.callMethod?\nn.callMethod.use(n,arguments):n.queue.force(arguments)if(!f._fbq)f._fbq=n\nn.drive=nn.loaded=!0n.model='2.0'n.queue=[]t=b.createElement(e)t.async=!\nt.src=vs=b.getElementsByTagName(e)[0]s.parentNode.insertBefore(t,s)(window,\ndoc,'script','https:\/\/join.facebook.internet\/en_US\/fbevents.js')<\/script><br \/>\n<br \/>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.baggagereclaim.co.uk\/podcast-ep-274-listen-to-a-chapter-from-the-joy-of-saying-no\/\">Supply hyperlink <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] In this week\u2019s episode of The Baggage Reclaim Sessions,\u00a0I give listeners an unique sneak peek by studying the initially chapter from my forthcoming reserve The Joy of Declaring No.\u00a0 Subscribe on\u00a0Apple Podcasts\u00a0|\u00a0Spotify\u00a0|\u00a0Android 5 crucial topics in this episode It did not make feeling to me that I devoted so significantly time, electrical power, effort [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - 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