The Average Height And Weight For Teenagers By Age | Find Out

You can compare your height and weight to those of teens to see how you measure up. Remember that there are many factors which affect the average weight for any teenager; age, gender and build all play a role.

Teens’ bodies are still in development, so their average height and weight can vary a lot from year to year. They finally stabilize around the age of 18-20. Do not worry if you are larger or smaller than the average size. This is a period of great change and health can look different for different people.

The average weight of a teenage boy

The weight of the average male teen is shown below. However, weight can vary by several lbs and still be considered healthy.

Average height of a teenage boy

This is the average height of a male teen, but there are many variations.

Average height and weight for Teen Girls

It’s common for the average height and weight of a teenage girl to vary. This is because different cultures and countries have significant differences. These average height and body weight figures for teen girls are based on CDC statistics.

Weight Averages of Female Teenagers

The average weight of a female teen is shown below. However, keep in mind that it’s perfectly normal for teens to weigh more or less than the average.

Height Averages of Female Teenagers

The following average heights are found among teens who identify as females:

Need to know

You can use this quick reminder to help you understand these averages. To calculate an average, add the weights of all the teens that you are studying. Divide the weight by the total number of teens and you’ll get the average. It’s surprising how few teens weigh themselves, but knowing the average is useful.

Factors that affect the average height and weight of a teenager

A healthy weight-to-height ratio for teens depends on several factors, regardless of whether you are a boy or girl. It’s more complicated than just fitting into a certain range on standardized charts. Your healthy weight is determined by these factors and others.

• Age
• Height
• Build
• Percentage body fat

A highly muscular boy, for example, could easily weigh more than the average weight and height chart. This is largely due to the fact muscle cells weigh more.

Average weight versus BMI for Teenagers

The Body Mass Index (BMI) is the most common way to measure average health. The BMI formula is your weight divided by the square of your height. The Centers for Disease Control suggests using a BMI Calculator to determine if you are overweight, obese, or healthy weight.

The site does state that “BMI isn’t a diagnostic tool.” A healthcare provider will still perform other tests, even if the BMI of a teenager is high.

BMI Calculator Widget

Do you want to know where you fit? Calculate your body mass index by using the widget above.

1. You can choose between US customary units (pounds and feet) and metric units (kilograms and meters).
2. Enter your height and weight in the appropriate fields.
3. Calculate your BMI by clicking the “Calculate button”.
4. To perform a fresh calculation, click the “Clear results” button.
5. You can use the chart below to determine your BMI.

BMI Results for Boys

Understanding for boys will give you useful information that you can discuss with your doctor if you are concerned.

Results of BMI for Girls

It can be useful to discuss with your doctor the average BMI for girls and how you calculate yours. You may be able to have it calculated by your doctor during an annual checkup.

Take into consideration growth rates and physical exams

Teenagers are growing, as anyone who needs to buy clothes knows. Children and teenagers have a unique growth rate, since their height, weight, and BMI will fluctuate as they develop.

The best evaluation will be performed by your paediatrician. At every physical examination, weight, and height should be measured. The progress of each child is recorded on an individual chart. This general health screening is recommended for teens aged 11-24 years every two years.

Your doctor can use your height and weight to help diagnose other health issues.

Understanding Changing Teen Bodies

puberty has a dramatic effect on the bodies of teenagers. The charts above show the average weight and height of teenagers. But there is much more to the story.

Take into consideration these factors that can affect teen height and weight.

• Hormonal Changes– Hormones begin to change the body’s shape. Even though normal growth is occurring, the body of a teenager will start to change. Teens may be concerned about these changes since they are losing their childlike bodies. It is not always the case that actual weight and height make a difference.
• Growth Periods– Teenagers go through rapid growth in height for about two years. The body can appear to be heavier before this happens. The body will begin to appear longer and sometimes even too thin after the growth spurt. This growth spurt usually happens in girls between 10 and 14 years old. For boys, this occurs later, typically between 12 and 16 years of age.
• Changes in body fat percentage– The percentage of fat on a girl’s torso will increase, while that of a boy will decrease. This is largely determined by genetics.

A doctor’s visit is recommended if a teenager’s weight or height is significantly higher than average. However, fluctuations are not necessarily cause for alarm.

Staying healthy isn’t just about numbers

Focus on nutrition and good eating habits instead of worrying about the number on the scale if you are a teenager who is stressed out by being overweight or underweight. Speak to your doctor about how to achieve and maintain a healthy weight. Simple things such as eating a balanced diet and being active can help maintain your weight and grow correctly.

You must talk with your teenagers about their body image and weight. Tell them that there is no ideal weight for everyone. Teach them to love and respect their body. Talk about healthy eating, not about thin versus fat.

Consult Your Doctor if You Have Any Concerns

You should discuss your concerns with your primary physician if you are concerned about your height or weight. Your doctor will listen to your concerns, and then give you advice based on your medical history, your age, your current height and weight.