Hear to a Chapter from The Pleasure of Saying No
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In this week’s episode of The Baggage Reclaim Sessions, I give listeners an unique sneak peek by studying the initially chapter from my forthcoming reserve The Joy of Declaring No.
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5 crucial topics in this episode
- It did not make feeling to me that I devoted so significantly time, electrical power, effort and hard work, and emotion to striving to do the correct thing—being a Very good Girl–and nonetheless I felt like shit most of the time. I hated myself and my lifetime since it felt like almost nothing I did was ever sufficient.
- When I acquired the terrible information about my wellbeing from my expert, it hit me that no one was coming to save me. It was my responsibility to make conclusions and acquire treatment of myself.
- We find out early on that it’s essential to make sure you your mother and father and caregivers in no matter what type that takes because, properly, they “know best” and we count on them for survival and really like. Plenty of us shed our perception of self and our no along the way.
- There’s no tipping point of men and women satisfying where we finally get large and all our suffering and effort and hard work pay off.
- We think we’re becoming “nice” and “pleasing”. Generally, though, we’re offended, frightened, anxious, or hoping to get anything in return.
Hyperlinks stated + proposed resources
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