21 Apr, 2025

Use Your Superpowers to Navigate the Perfectionist Paradox

[ad_1] Resource: srckomkrit/123rf Susan, an government coaching clients, was lately promoted to guide a greater staff. This gifted, expert experienced was a self-proclaimed perfectionist. “I’m methodical and hyper-vigilant when it will come to high-quality,” Susan advised me. “I make certain just about every interaction or deliverable is evidence-knowledgeable and as ideal as attainable just before […]

7 mins read

The Energy of New Year’s Resolutions

[ad_1] New Year’s resolutions have been all around permanently, probably because when the total globe is imagining about the similar factors, it provides just about every of us a lot more power and vitality to make them occur. The start out of the new year is a wonderful time to make improvements and set goals […]

2 mins read

The Value of Human Dignity

[ad_1] The profound pearls of wisdom located in the Bible, the Koran, and the teachings of Buddha underscore the paramount great importance of human dignity. The e book of Genesis eloquently expresses that human dignity emanates from divinity alone. Every single human daily life is considered sacred, symbolizing an embodiment of God’s existence among the […]

6 mins read

10 Science-Dependent Alternatives for Tricky-to-Deal with Depression

[ad_1] Hoping for some relief, folks with treatment method-resistant despair (i.e., hard-to-take care of despair) have usually experimented with a selection of interventions. For occasion, some have tried contemplative practices these as mindfulness meditation some, deep brain stimulation and very similar neurostimulation solutions many others, psychedelics like psilocybin (magic mushrooms). But do these interventions operate? […]

7 mins read