22 Apr, 2025

Why You Have to have “Awe” in Your Existence and 3 Strategies to Get Far more of It

[ad_1] Awe is a reasonably new industry of psychological review, but it has by now demonstrated strong and optimistic impacts on our general very well-remaining. Awe is when we have ordeals of vastness (which can be physical, perceptual, or conceptual) and/or transcendence, which obstacle our assumptions and guide us to accommodate new information and facts […]

3 mins read

Colorado Wolves Receive Mixed Hellos and Muddy Media

[ad_1] Wolf 2306-OR soon right after launch in Colorado on December 19, 2023. Source: Colorado Parks and Wildlife, General public Domain. On Monday, December 18, 2023, Colorado Parks and Wildlife (CPW) reached a milestone results with the release of five grey wolves in Grand County, officially satisfying its obligation to Colorado voters who mandated that […]

7 mins read

Overall body Literacy Assists to Control Thoughts

[ad_1] System literacy involves the skill of attuning ourselves to sensations originating from in just our possess bodies, a great deal like how we obtain studying literacy in childhood. We can acquire the skill to tune in to these bodily sensations and decipher how our “overall body feeling” influences our everyday conclusions and behaviors. As […]

5 mins read

“American Fiction” Tilts At Racism, Getting, and Belonging

[ad_1] American Fiction motion picture poster “American Fiction” and “The Coloration Purple” bookend my Christmas holiday break weekend. They give me a opportunity to be grateful for a golden age for Black American culture, and even deeper gratitude for the Black community’s spirit and collectivity, regardless of horrendous historical past and formidable current troubles. Consciousness […]

7 mins read

The Silence Encompassing Psychological Sickness at Operate

[ad_1] Source: Jiangxulei /Unsplash In the quick-paced world of contemporary careers, the intersection of psychological wellness and specialist everyday living is an ongoing dialogue. The discussion of mental sickness in the workplace, even so, is not as popular. Just lately, I experienced the enjoyment of remaining interviewed by Michelle Precourt for her podcast Conscious Mondays. […]

5 mins read

Cannabis, ADHD, and Quality of Life

[ad_1] Sahmad/Used with permission Attention-deficit/hyperactivity disorder (ADHD) has become one of the most commonly diagnosed psychiatric disorders in recent years, with an estimated global prevalence of 2.5% in adults and 5% in children. In the United States, prevalence among individuals between the ages of 4 and 17 years was estimated to be 10% as of […]

6 mins read